60 Min Advanced Rhythm Elliptical™ Workout (No Incline) #186

Join Meghan for a no incline Rhythm Elliptical™ class during which she leads you through a 60 min workout that is focused on endurance, working every major muscle group and burning a ton of calories. The workout features long and heavy resistance pushes, no arms segments, reversed elliptical segments, jogs and sprints, and plenty of recoveries in between. Set to a pop playlist.