25 Min Adv Mobility Workout #2
Full body exercise routine focused on increasing the range of motion in joints by combining flexibility with controlled movement and strength
30 Min Rhythm Elliptical™ Workout (No Incline) #229
Advanced Rhythm Elliptical™ workout with no inclines featuring tough speed and resistance based challenges to the beat of the music.
20 Min HIIT & Hills Ride #317
Strength building class featuring heavy hills will moderate speeds. Set to a pop playlist.
20 Min Max Out Elliptical Workout #237
20 Min beginner level workout featuring 8 intense maxing out intervals combined with a progressively increasing incline.
45 Min Adv Beg Rhythm Ride #313
Adv beginner ride with cadence around 80-100 rpm, with a few pushes up to 120 rpm. Limited amount of choreography. Low to moderate resistance throughout.
21 Min HIIT Max Trainer Workout #30
Longer workout filled with very intense intervals combined with challenging grip and stance changes for building full body strength.
40 Min Adv HIIT Elliptical Workout #241
Longer advanced HIIT workout filled with speed based intervals combined with a moderate resistance & incline.
20 Min Endurance Row #31
A short intermediate endurance workout, set to a "Pyramid" pattern going up and down in strength and length.
30 Min HIIT Rolling Hills Run #128
HIIT workout with rolling hills (inclines) in the first half followed by speedwork, punctuated with walking recoveries.
Commercial Subscription
Allows Fitscope classes to be used in a commercial gym or boutique studio (1 location) with up to 500 members. Multiple simultaneous users enabled. Lets Talk!
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