30 Min workout featuring moderate speeds & resistances throughout, but heavy inclines during tough climbing intervals.
45 Min Choreo Rhythm Ride #316
Advanced ride with cadence ranging 50-130 rpm, with lots of choreo. Moderate to heavy resistance throughout. Set to a pop playlist.
40 Minute Rhythm Elliptical Workout™ #246
Longer Elliptical class featuring a full body workout with speed & isolation intervals to the beat of the music.
20 Min Beg Rhythm Ride #319
Beg level rhythm cycling class with speeds up to 90 rpm. Moderate resistance most of the class, with a couple of heavy climbs towards the end. Set to a pop playlist.
20 Min Adv Core Workout #15
Advanced level core routine utilizing basic yoga poses along with simple ab exercises.
30 Min Max Trainer® & Dumbbell Workout #42
Bootcamp class starting with 14 minutes on the Max Trainer® followed by 16 minutes on the floor with Dumbbells for a full body workout.
20 Min Pop Rhythm Row™ #107
20 Min Rhythm Row™ focused on keeping your speed to the beat of a fun pop playlist, reaching a max stroke rate of 28 S/M.
30 Min HIIT & HIlls #124
Intermediate level run focused on building strength w/ 1-2 min sprinting intervals followed by steep hills, featuring a max incline 6%.
Allows Fitscope classes to be used in a commercial gym or boutique studio (1 location) with up to 500 members. Multiple simultaneous users enabled. Lets Talk!