30 Min Hills & Drills Ride #267

In this hills & drills ride, Lee guides you through a workout that is filled to the brim with jogging and climbing intervals, pushing staggering speeds that go up to a max speed of 90 RPM through heavy resistances, riding both in and out of the saddle. All of these resistance challenges makes this workout great for building strength as well as improving endurance. Set to an electronic and indie playlist.