15 Min Beach Arms #12
Join Eric for a 15 minute Functional Trainer workout focused on the arms in 3 blocks of work: first starting with the handles, then the rope, then the sport stick, targeting both the biceps and triceps in each block.
Commercial Subscription
Allows Fitscope classes to be used in a commercial gym or boutique studio (1 location) with up to 500 members. Multiple simultaneous users enabled. Lets Talk!
© Fitscope Technologies LLC, 2023
Powered by 
Fitcaster