A friend took Vanessa to a Debbie Rocker spin class in 1997 and the love affair began. By January 1998 she was teaching and creating her own style of indoor cycling. It has been a journey of the heart and soul. Vanessa incorporates emotional inspiration with physical challenges that will rock your body and invigorate your mind. She will ask you to work hard, and make you laugh while doing it. Music is a key ingredient to her game, so expect to hear things from every genre skillfully mixed into a cohesive dance of the body mind and spirit. She has been a personal trainer for 18 years, owned her own studio for 10, teaches Yoga and TRX and has a lot to offer from experience. You will be met with her winning smile and encouragement that stays with you long after you`ve left class!
CredentialsSpinning Certified- Mad Dogg Athletics Yoga- Center For Yoga 1000 hours TRX- TRX Certified Trainer